Honey Lemon and Herb Chicken
Don't know what to do with that chicken sitting in your fridge? Make this Honey Lemon and Herb Chicken. It goes with anything!
Ingredients
- 4 chicken thighs
Marinade
- ½ lemon juice and zest
- ¼ cup parsley finely chopped
- 2 tablespoon honey
- 1 teaspoon thyme
- 1 garlic clove minced
- 2 tablespoon olive oil
- ½ teaspoon sea salt
- pepper
Instructions
- Whisk together all of the marinade ingredients in a bowl
- Pour the marinade over the chicken and toss to combine. Cover the chicken and marinade in the fridge for 30 minutes or preferably up to 4 + hours or overnight.
- Bring a pan to high heat with a splash of olive oil, add the chicken to the pan, pouring all of the marinade into the pan too.
- There will be a bit of excess liquid and it will bubble and boil instead of frying straight away, but keep that heat up high and within a couple of minutes the liquid will evaporate and the honey will start to caramelise and thicken.
- Continue to cook the chicken for 5 - 10 minutes until it is completed cooked through and is golden brown and sticky in appearance.
- Once cooked, transfer to a chopping board to cool and rest for 5 minutes then slice up and enjoy however you like!
Nutrition
Calories: 348kcalCarbohydrates: 11gProtein: 19gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 111mgSodium: 381mgPotassium: 283mgFiber: 1gSugar: 9gVitamin A: 431IUVitamin C: 13mgCalcium: 22mgIron: 1mg
Tried this recipe?Let us know how it was!