Poached Pear Porridge `
Warm up your mornings with this comforting Poached Pear Porridge. Combining creamy oats, sweet pears, and crunchy walnuts, this breakfast is both nourishing and satisfying. It's the perfect way to start your day with a wholesome and delicious meal.
Ingredients
- 1 cup rolled oats
- 1 cup milk
- 1 cup water
- 1 teaspoon cinnamon
- 2 tablespoon walnuts roughly chopped, toasted
- 2 tablespoon peanut butter
- 1 tablespoon honey
- 2 pears I used Beurre Bosc Pear
Instructions
- Add the pears to a steamer and steam for 10 - 15 minutes or until super soft.
- Meanwhile ,in a saucepan, add the oats, milk, cinnamon and water and simmer for 5 - 8 minutes or until oats are cooked and consistency is nice and creamy.
- Transfer the oats over two bowls, place the pear on top and slice in half. Scoop some peanut butter on top along with the walnuts then drizzle with some honey. Enjoy!
Notes
- Perfect Pears: Ensure the pears are tender but not mushy after steaming; they should hold their shape but be easy to slice.
- Adjust Consistency: Adjust the porridge’s consistency by adding more milk or water if it becomes too thick during cooking.
Nutrition
Calories: 524kcalCarbohydrates: 75gProtein: 15gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 126mgPotassium: 680mgFiber: 12gSugar: 34gVitamin A: 247IUVitamin C: 8mgCalcium: 219mgIron: 3mg
Tried this recipe?Let us know how it was!