Vegan Calamari Tofu Rings

Sarah

There will be a bit of leftover tofu from this recipe, you can easily throw it in your next stir fry or smash it up with some avocado, feta and herbs to make a nice spread on some toast!

5 from 1 vote

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Prep Time 10

Cook Time 15

Course Appetizer, Dinner, Lunch, Side Dish, Snack

Cuisine Australian, greek, Italian

Calories 8969 kcal

Ingredients

650 g extra firm tofu I use the Ever Green Hard Tofu
½ cup plain flour + extra 2 tbsp
¾ cup cold water
1 cup panko bread crumbs
1 litre sunflower oil for frying
2 nori sheets

Instructions

First cut rings out of your tofu, the tofu can be any shape you like but rings are fun and look like calamari. I used an egg ring to get one circle and then cut a smaller ring out
Pulse the nori sheets in a blender or food processor until fine and mix in with the panko crumbs
Whisk the plain flour and cold water together in one bowl.
Bring oil to high heat, coat the tofu in the 2 tablespoon of plain flour, dip into the batter, then coat in the panko crumbs
Deep fry in the oil until golden brown and then place on paper towel
Serve with vegan mayo or aioli and enjoy!

Nutrition

Calories: 8969kcalCarbohydrates: 104gProtein: 63gFat: 938gSaturated Fat: 94gPolyunsaturated Fat: 43gMonounsaturated Fat: 774gSodium: 861mgPotassium: 1203mgFiber: 5gSugar: 10gVitamin A: 260IUVitamin C: 2mgCalcium: 330mgIron: 14mg

Keyword sezzy brown, sezzy brown recipes, sezzy brown tofu, tofu calamari, tofu rings, vegan calamari, vegan calamari tofu rings

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