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    Home » Lunch

    Brothy Butter Beans

    Published: Feb 15, 2024 · Modified: Apr 26, 2024 by Sarah · This post may contain affiliate links · 10 Comments

    Jump to Recipe Print Recipe

    Delve into the heartwarming flavours of comfort with this Brothy Butter Beans recipe. With just a few simple ingredients, you can create a delicious and satisfying dish that's perfect for a cozy night in or a quick weeknight meal. Get ready to enjoy the soothing broth and buttery beans in every spoonful of this wholesome recipe.

    Why you'll love this Brothy Butter Bean Recipe

    1. Simple and Quick: This recipe requires minimal effort and time, making it perfect for busy weeknights or when you're short on time. With just a handful of ingredients and a few easy steps, you can have a delicious and satisfying meal on the table in no time. The broth comes together quickly, infusing the buttery beans with flavor, while the aromatic shallots, garlic, and celery add depth and complexity to the dish.
    2. Versatile and Customizable: One of the great things about this recipe is its versatility. You can easily customize it to suit your taste preferences or dietary needs. Whether you prefer a bit of heat from extra chilli, a burst of freshness from additional herbs like thyme or coriander, or a creamy finish with a dollop of Greek yogurt or coconut cream, the possibilities are endless. Plus, you can serve it with your favourite sides or toppings, such as toasted sourdough bread, rice, or a simple green salad, to create a meal that's uniquely yours.
    3. Healthy and Nourishing: Packed with protein, fiber, and essential nutrients, this Brothy Butter Beans recipe is not only delicious but also nutritious. Butter beans are a good source of plant-based protein and fiber, which can help keep you feeling full and satisfied. Additionally, the aromatic vegetables and fresh herbs provide a boost of vitamins and minerals, while the olive oil and butter add heart-healthy fats. With its wholesome ingredients and comforting broth, this dish is a comforting and nourishing option for any mealtime. Whether you're looking for a light lunch, a cozy dinner, or a satisfying snack, this Brothy Butter Beans recipe is sure to hit the spot.

    Looking for more wholesome plant based recipes? Try my Tofu and chive dumplings recipe or my Teriyaki Tofu Fillets.

    Jump to:
    • Why you'll love this Brothy Butter Bean Recipe
    • Ingredients for Brothy Butter Beans
    • Instructions
    • Substitutions
    • Variations
    • Storage
    • Top tip
    • FAQ
    • Related
    • Buttery Brothy Butter Beans Recipe
    • Food safety

    Ingredients for Brothy Butter Beans

    Here's everything you'll need to make this cosy recipe.

    • Butter beans: Provide a creamy and hearty base for the dish, offering a dose of protein and fiber for a nourishing meal.
    • Shallot: Adds a subtle sweetness and depth of flavor to the broth, enhancing the overall taste of the dish.
    • Red chilli: Infuses a hint of heat and spice into the broth, balancing out the richness of the butter beans.
    • Garlic: Brings aromatic notes and pungent flavor to the dish, elevating its taste with its savory essence.
    • Celery: Offers a refreshing crunch and earthy flavor to the broth, adding texture and complexity to the dish.
    • Parsley: Provides a fresh and vibrant element to the dish, brightening up the flavors and adding a pop of green.
    • Lemon: Adds a tangy and citrusy kick to the broth, balancing out the richness of the beans with its acidity.
    • Olive oil and butter: Create a flavorful base for sautéing the aromatics, infusing the dish with richness and depth.
    • Salt and pepper: Season to taste, enhancing the flavorus of the dish and bringing everything together.

    See recipe card for quantities.

    Instructions

    Sauté the onion, celery, garlic and chilli

    Add the beans with all the liquid from the can

    Transfer to a bowl once cooked

    Top off with lemon, extra parsley and enjoy

    Substitutions

    1. Vegan Option: Replace the butter with additional olive oil or vegan butter for a dairy-free version of the recipe.
    2. Low-Carb Variation: Swap the butter beans for a low-carb alternative such as cauliflower florets or zucchini noodles for a lighter dish.
    3. Herb Substitution: Experiment with different herbs such as thyme, rosemary, or coriander in place of parsley to customise the flavour profile of the dish.

    Variations

    1. Mediterranean Twist: Add diced tomatoes, olives, and capers to the broth for a Mediterranean-inspired flavor profile.
    2. Spicy Kick: Amp up the heat by adding a pinch of red pepper flakes or a dash of hot sauce to the broth for an extra spicy kick.
    3. Creamy Upgrade: Stir in a dollop of Greek yogurt or coconut cream at the end to add creaminess and richness to the broth.

    Storage

    Store in the fridge for up to 4 days. Otherwise freeze for up to 3 months.

    Top tip

    For extra flavor, consider adding a splash of white wine or vegetable broth to the broth while simmering the beans. This will enhance the depth of flavor and create a more robust broth for your brothy butter beans. Enjoy the comforting aroma as it fills your kitchen and savor each spoonful of this delicious and nourishing dish.

    FAQ

    Can I use dried beans instead of canned beans?

    Yes, you can use dried butter beans, but be sure to soak them overnight and cook them according to package instructions before adding them to the dish.

    How can I make this dish more filling?

    Serve the brothy butter beans with sourdough toast or over cooked quinoa, rice, or pasta for a more substantial meal.

    Can I customise the toppings?

    Absolutely! Feel free to garnish the dish with your favorite toppings such as grated Parmesan cheese, chopped green onions, or a drizzle of balsamic glaze for added flavor.

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    Buttery Brothy butter beans recipe stewed butter beans

    Buttery Brothy Butter Beans Recipe

    Sarah
    The savoury flavour bomb party in this recipe is literally incredible. Like wowww. I have been making a big effort lately to experiment with more flavours using fresh ingredients. Shallots, garlic, fresh chilli (which is not even spicy without the seeds), celery and parsley are an amazing combination of flavours and omg it’s just so good idk how to describe it. Alsoooo I’ve always made a point of draining and rinsing my beans from the water (or is it aquafaba? Or is that just for chickpeas?) but throwing the whole can in, liquid and all is actually what makes the saucy beans super silky!
    5 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Course Lunch
    Cuisine Australian, European
    Servings 4
    Calories 77 kcal

    Ingredients
      

    • 2 400g cans of butter beans
    • 1 medium shallot finely diced
    • 1 red chilli seeds removed and finely diced
    • 5 garlic cloves minced
    • 1 celery stalk finely chopped
    • ¼ cup parsley finely chopped
    • ½ lemon juice
    • 1 tablespoon olive oil
    • 1 tablespoon butter
    • Salt and pepper to taste

    Instructions
     

    • Being a pan to medium heat with the olive oil and butter
    • Add the shallots, chilli, celery and garlic with a big pinch of salt and sauté for 5 minutes
    • Add the beans (including all the liquid), stir and bring to a simmer then simmer for 5 minutes
    • Stir through the parsley then remove from the heat
    • Serve with toasted buttery sourdough, a squeeze of lemon, extra pinch of salt and pepper and enjoy!

    Nutrition

    Calories: 77kcalCarbohydrates: 5gProtein: 1gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 8mgSodium: 28mgPotassium: 118mgFiber: 1gSugar: 2gVitamin A: 519IUVitamin C: 30mgCalcium: 21mgIron: 1mg
    Keyword beans, butter beans, healthy lunch, sezzy brown, sezzy brown recipes, vegan recipe
    Tried this recipe?Let us know how it was!

    Food safety

    See more guidelines at USDA.gov.

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    Reader Interactions

    Comments

    1. Abbie

      September 03, 2024 at 9:36 pm

      5 stars
      This is my new go-to weeknight meal. Such a yummy pay off for how quick and easy this recipe is! Literally takes 20 minutes in one pot and is super tasty.

      Reply
    2. Alyx

      August 05, 2024 at 5:23 am

      5 stars
      DELISH! Could not rate more highly. Totally surprised me how good they were. Ate with fresh sourdough.

      Reply
    3. Laura

      May 02, 2024 at 12:40 am

      5 stars
      YUM! Perfect lunch!

      Reply
      • Sarah

        May 14, 2024 at 3:19 am

        thank you!! xx

        Reply
    4. Hannah

      May 01, 2024 at 10:54 pm

      5 stars
      Wow, a flavour bomb indeed! I was amazed with how tasty this was considering the easy ingredient list and cooking simplicity (and being a meat eater) - impressive! I served over Angel hair pasta. This will be on regular rotation.

      Reply
      • Sarah

        May 01, 2024 at 11:54 pm

        Thanks so much for your lovely review Hannah! Appreciate this soo much xx

        Reply
    5. Kaila

      April 27, 2024 at 1:20 am

      5 stars
      These butter beans are on regular rotation in our house! So easy to make, use and veggies you like, creamy and delish!

      Reply
      • Sarah

        April 28, 2024 at 6:22 pm

        So glad you love this recipe, thank you!!

        Reply
    6. Annalise

      April 26, 2024 at 6:39 pm

      5 stars
      This is the most delicious side dish or whole meal with sourdough! It’s now one of our weekly staples and our guests rave about it! These beans have triggered a newly formed appreciation for simple butter bean dishes! You simply must try it!

      Reply
      • Sarah

        April 28, 2024 at 6:22 pm

        Appreciate this comment so much! Thank you!!

        Reply

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